My experience and training have given me the rigour to help people find focus. I Maria Callow offer support and encouragement to help you define and reach your goals.

Through a structured conversation that’s built on trust and partnership, I employ an array of strategies to meet your needs. From motivational interviewing to goal-setting and accountability mechanisms.

I offer coaching by phone, Zoom or in person in Kent. I also provide outdoor coaching. I may also provide additional resources such as articles, checklists, or models to support your thinking and actions.

Discover more about Maria Callow and our coaching services.

Maria Callow has a commercial business background and has qualified marketing consultancy and coaching credentials. As a coach she is accredited by the NHS Personalised Care Institute (PCI) and the European Mentoring and Coaching Council (EMMC UK). As a professional communications consultant she is a Member of the Chartered Institute of Public Relations (CIPR).

Coaching sessions can take place in person, over the phone, online, or outdoors, each lasting an agreed length of time. However the sessions take place, my coaching approach focuses on the whole person offering, warm, emotional support. I encourage self-reflection to help you gain awareness to take charge and set your own goals.

Discover more about Maria Callow and our coaching services.

Through a structured conversation that’s built on trust and partnership, I employ an array of strategies to meet your needs. From motivational interviewing to goal-setting and accountability mechanisms.

As an accredited coach I’ll (Maria Callow) work closely with you to offer:

• Personalised guidance: Clarify what you want to change
• Self-reflection: Identify challenges and overcome obstacles
• Awareness: Gain new perspectives to overcome challenges
• Motivation: Set realistic goals and accountability to stay on track
• Empowerment: Define actionable steps to achieve your goals

As your personal coach, I may also provide additional resources such as articles, checklists, or models to support your thinking and actions.

Discover more about our coaching.

The length of coaching varies depending on your needs and preferences. We recommend a minimum of six coaching sessions. However, we appreciate that it can be a commitment for some new to coaching, so we are happy to offer clients one or two sessions, initially, to experience the benefits of coaching.

Discover more about our coaching services.

If you still have a question please contact us to book a free discovery call to find out more.